NEW YEAR, STILL ME

Recently I was asked to write a blog post for a non-profit organization called Ditch the Label.  This charity works together to fight against bullying, and encourages every individual to celebrate themselves. I was excited to write for them and be apart of this campaign. 

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Pushing Limits in Cape Town: adidasStellaSport

This challenge made me understand why people like parkour. You just feel really mentally and physically strong. It’s the knowledge that wherever you are in the world you just can figure out a way to get somewhere and, if you trust yourself and know your limits, then you can get there. There’s a real freedom in that. It’s kind of liberating actually... 

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Interview with UCLA Gymnastics

Being on the UCLA gymnastics team is an experience that has completely transformed me as a person.  I was never the best gymnast or the most athletic, but I was extremely successful in many ways. I learned to utilize my talents, hone in my leadership skills, and be an asset to the team. 

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Manifesting Mindfulness

The concept of manifesting mindfulness is an idea that has really helped me these past few years.  It’s enabled me to become much more reflective and develop a great sense of self- awareness.  To me, the word “mindfulness” refers to a specific mental state that is achieved when we are living fully in the present while being conscious of our own thoughts, feelings, and body sensations...

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